[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.desster.cz\/koupat-se-v-ledove-vode-v-zahradnim-bazenu-nema-vzdy-smysl\/#Article","mainEntityOfPage":"https:\/\/www.desster.cz\/koupat-se-v-ledove-vode-v-zahradnim-bazenu-nema-vzdy-smysl\/","headline":"Koupat se v ledov\u00e9 vod\u011b v zahradn\u00edm baz\u00e9nu nem\u00e1 v\u017edy smysl","name":"Koupat se v ledov\u00e9 vod\u011b v zahradn\u00edm baz\u00e9nu nem\u00e1 v\u017edy smysl","description":"V Praze prob\u00edh\u00e1 ka\u017ed\u00fd rok (pokud to dovol\u00ed pov\u011btrnostn\u00ed a p\u0159\u00edrodn\u00ed podm\u00ednky) Memori\u00e1l Alfr\u00e9da Nikod\u00e9ma. Jedn\u00e1 se o tradi\u010dn\u00ed koupel&hellip; <div><a class=\"more-link\" href=\"https:\/\/www.desster.cz\/koupat-se-v-ledove-vode-v-zahradnim-bazenu-nema-vzdy-smysl\/\">Read more &gt; <span class=\"screen-reader-text\">Koupat se v ledov\u00e9 vod\u011b v zahradn\u00edm baz\u00e9nu nem\u00e1 v\u017edy smysl<\/span><\/a><\/div>","datePublished":"2024-11-09","dateModified":"2024-11-09","author":{"@type":"Person","@id":"https:\/\/www.desster.cz\/author\/#Person","name":"","url":"https:\/\/www.desster.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"desster.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.desster.cz\/wp-content\/uploads\/swimming-pool-thermometer-1605907_640_10.jpg","url":"https:\/\/www.desster.cz\/wp-content\/uploads\/swimming-pool-thermometer-1605907_640_10.jpg","height":0,"width":0},"url":"https:\/\/www.desster.cz\/koupat-se-v-ledove-vode-v-zahradnim-bazenu-nema-vzdy-smysl\/","about":["V\u00fdrobky"],"wordCount":440,"articleBody":"       V Praze prob\u00edh\u00e1 ka\u017ed\u00fd rok (pokud to dovol\u00ed pov\u011btrnostn\u00ed a p\u0159\u00edrodn\u00ed podm\u00ednky) Memori\u00e1l Alfr\u00e9da Nikod\u00e9ma. Jedn\u00e1 se o tradi\u010dn\u00ed koupel v ledov\u00e9 vltavsk\u00e9 vod\u011b, kter\u00e1 prob\u00edh\u00e1 v\u017edy koncem roku v pr\u016fb\u011bhu v\u00e1no\u010dn\u00edch sv\u00e1tk\u016f, a v roce 2024 by se m\u011blo jednat o sedmdes\u00e1t\u00e9 sedm\u00e9 pokra\u010dov\u00e1n\u00ed t\u00e9to v\u00fdjime\u010dn\u00e9 a nev\u0161edn\u00ed akce. Voda ve Vltav\u011b m\u00edv\u00e1 v t\u00e9 dob\u011b p\u0159ibli\u017en\u011b plus p\u011bt stup\u0148\u016f Celsia, mimochodem slan\u00e1 voda v Atlantiku m\u011bla p\u0159i sr\u00e1\u017ece parn\u00edku Titanic s ledovcem teplotu m\u00ednus 2 stupn\u011b Celsia (slan\u00e1 voda se m\u011bn\u00ed v led p\u0159i ni\u017e\u0161\u00edch teplot\u00e1ch, ne\u017e je nula stup\u0148\u016f Celsia).Chcete-li se otu\u017eovat a p\u0159ipravovat na tamn\u00ed vltavsk\u00fd memori\u00e1l, pak m\u00e1 pro v\u00e1s v\u00fdznam m\u00edt na zahrad\u011b vlastn\u00ed baz\u00e9n a vyu\u017e\u00edvat jej t\u00e9m\u011b\u0159 po cel\u00fd rok i bez oh\u0159evu vody &#8211; pro tr\u00e9ninkov\u00e9 \u00fa\u010dely to bude naprosto perfektn\u00ed z\u00e1le\u017eitost. N\u011bco jin\u00e9ho je ov\u0161em relaxa\u010dn\u00ed koupel, kdy v\u00e1\u0161 baz\u00e9n poskytuje p\u0159\u00edjemn\u00e9 pocity, ani\u017e byste museli okusit chlad ledov\u00e9 vody na vlastn\u00ed k\u016f\u017ei. Vyh\u0159\u00edvan\u00e1 voda v baz\u00e9nu je p\u0159ece jen n\u011bco \u00fapln\u011b jin\u00e9ho, ne\u017e otu\u017eov\u00e1n\u00ed, a i kdy\u017e lze otu\u017eovac\u00ed proceduru pova\u017eovat za zdrav\u00ed prosp\u011b\u0161nou, nen\u00ed to ur\u010deno pro mnohahodinov\u00fd pobyt ve vodn\u00ed l\u00e1zni.K tomu, abychom zjistili, jak teplou \u010di chladnou vodu v baz\u00e9nu m\u00e1me, pot\u0159ebujeme baz\u00e9nov\u00fd teplom\u011br. Je to n\u00e1\u0161 pr\u016fvodce v situaci, kdy se chyst\u00e1me pono\u0159it pod hladinu, p\u0159\u00edpadn\u011b prov\u00e9st jist\u00e9 \u00fapravy, aby voda m\u011bla po\u017eadovanou teplotu. Jak\u00e1 je vlastn\u011b ide\u00e1ln\u00ed teplota vody pro koup\u00e1n\u00ed  http:\/\/www.region-orlickehory.cz\/koupani\/ v baz\u00e9nu? Pro plaveck\u00e9 baz\u00e9ny plat\u00ed, \u017ee teplota vody je v nich na hodnot\u011b cca 26 stup\u0148\u016f Celsia &#8211; p\u0159i ni\u017e\u0161\u00edch teplot\u00e1ch je organismus dlouhodob\u011b podchlazov\u00e1n, vy\u0161\u0161\u00ed teploty zas komplikuj\u00ed ochlazov\u00e1n\u00ed t\u011bla p\u0159i fyzick\u00e9 n\u00e1maze. Pro relaxa\u010dn\u00ed baz\u00e9ny jsou hodnoty teploty vody vy\u0161\u0161\u00ed, z\u00e1le\u017e\u00ed v\u017edy na tom, co v nich chceme provozovat. Pokud je vyu\u017e\u00edv\u00e1me k ob\u010dasn\u00e9mu plav\u00e1n\u00ed, ale v\u011bt\u0161inu \u010dasu v nich stoj\u00edme nebo sed\u00edme, teplota by m\u011bla b\u00fdt v rozmez\u00ed 28 &#8211; 33 stup\u0148\u016f Celsia, pro v\u00ed\u0159iv\u00e9 l\u00e1zn\u011b a n\u00e1dr\u017ee bez fyzick\u00e9ho pohybu se teplota navy\u0161uje na hodnotu teploty lidsk\u00e9ho t\u011bla 37 stup\u0148\u016f Celsia.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koupat se v ledov\u00e9 vod\u011b v zahradn\u00edm baz\u00e9nu nem\u00e1 v\u017edy smysl","item":"https:\/\/www.desster.cz\/koupat-se-v-ledove-vode-v-zahradnim-bazenu-nema-vzdy-smysl\/#breadcrumbitem"}]}]